Words Are Windows (or They’re Walls) by Ruth Bebermeyer. I feel so sentenced by your words, I feel so judged and sent away, Before I go I’ve got to know, Is that what you mean to say? Before I rise to my defence, Before I…
“The world ain’t all about sunshine and rainbows.. Life is about how much you can take and keep moving forward” (Rocky Balboa) What gives us resilience? A sense of Control A sense of Purpose Enjoying the Challenge Having Confidence. A Sense of Control The…
A wise Cherokee was teaching a group of children about life. “A fight is going on inside me,” he said to the children. “It is a terrible fight and it is between two wolves. One is evil – he is anger, envy, sorrow, regret, greed,…
